We offer an exclusive personal training service and currently work with clients aged 13 to 70. Each session is specifically tailored to suit the needs and priorities of the individual client, the a broad scope of focus including weight loss, body composition, injury rehab, sport specific conditioning and Olympic Weightlifting. 

We also offer a very specific Lifestyle Management and Wellness coaching service, working in particular with executives, entrepreneurs and business people to maximise performance in all areas of life.